A little regular exercise extends men's lives
Even a moderate amount of exercise can dramatically prolong a man's life, new research on middle-aged and elderly American veterans reveals.

Exercise programme eases arthritis, even six months after stopping
Exercise programmes can help ease arthritis symptoms, says a US study that evaluated the effects of an Arthritis Foundation regimen.

• Achilles tendonitis
• Arthritis - treatment - exercise
• Asthma, breathing and exercise
• Cardiac rehabilitation
• Exercise - aerobic
• Exercise - beginners
• Exercise - fat burning
• Exercise - getting in shape for social sports
• Exercise - recovery
• Exercise - starting your programme
• Exercise - stretching
• Exercise - unsafe exercises
• Exercise - warming up
• Exercise - weight training
• Exercise routine to prevent osteoporosis
• Exercising and osteoporosis
• Falls Prevention
• Foot surgery
• Heart risk factors - Tackling physical activity levels
• Heel pain and heel spurs
• Keeping fit in pregnancy
• Muscle strains and sprains
• Osgood-Schlatter disease
• Pain relief medications
• Preventing sporting injuries
• Ski fitness
• Snow safety - cold, wind, wet and sun
• Snow sports - falls, fitness and first aid
• Tinea (fungal skin infections)

Halberg Trust